THE 2023 HOLIDAY HEALTH COLLECTIVE -
Taking care of yourself to end the year with vibrancy
Have you written off the rest of the year because you're thinking:
'What's the point'?
Does the thought of the holiday season fill you with fear about how rubbish you'll feel when it's over?
Is the approaching new year causing dread because you want it to be different but have no idea where to start?
This time of year is so busy, causing you to feel stressed, overwhelmed and out of control.
You're already thinking about all the social events, food, drink, hangovers, and starting back in the normal grind in January.
You've decided you might as well ditch the diet, exercise, and efforts to make yourself feel better, and go all out until the new year.
STOP 🛑
It doesn't have to be this way.
Join THE 2023 HOLIDAY HEALTH COLLECTIVE workshop to make sure you feel great through December and the Christmas season, and head into 2024 knowing you're going to start the year feeling strong and in control.
THURSDAY 7TH DECEMBER
7PM (GMT)
Feel good, feel confident
Don't let the holiday season throw you off track with your healthy lifestyle, or hold you back from taking care of yourself the way you want to.
End the year strong and happy by focusing on yourself and how you want to feel.
Know you can be social and healthy so that you don't throw your habits out of the window thinking it has to be one or the other.
You can stay in control and avoid the great Christmas crash and burn.
Our 60 minute workshop will help you get clear on ways to take care of yourself through the busy Christmas and holiday season to start 2024 feeling ready for a fantastic year!
Join the workshop
Ready to end the year feeling strong and in control?
Choose from one of two fantastic options below to make sure you feel great through the busy Christmas and holiday season and start 2024 strong and energised.
WORKSHOP ONLY
Join at 7pm Thursday 7th December
£10
Live group workshop
Tips for new habits
Support tools
BONUS: Q&A Hotseat
This is a Black Friday exclusive offer for a
one-time webinar workshop!
Details for joining the 60-minute workshop on Zoom will be sent after purchase.
WORKSHOP + 1:1 SESSION
The workshop plus:
£100
Personal 60 minute coaching session
Coaching for new habits
2024 goalsetting support
Get intentional about your next 12 months
This offer is a Black Friday limited
time offer!
Your one-to-one coaching session must be taken between 4th and 26th January, 2024. Details to book your session, held on Zoom, will be sent after purchase.
TESTIMONIALS
What an amazing coach Nicola is. She supported me immensely via 1-2-1 coaching on getting stronger, fitter, healthier. Not only did she help with my fitness, diet and getting enough sleep, but most importantly, to understand that investing time on myself and my ‘Why’ benefits not just me but everyone around me too. So easy to chat to and very clear on the actionable goals we set for me to achieve. What I thought was impossible to do with my busy work / family schedule, I actually found quite quickly with Nicola’s coaching. It became easy to get into new habits that focused on me as a priority.
Sometimes you just need someone to believe in you!
Nicola has been so encouraging in helping me uncover my belief systems. In every session I feel I have a fresh vision and road map for the things I would like to accomplish and do. She’s really given me the confidence to move forward in my life. Forever grateful!!
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